ice baths built FOR recovery, resilience & CONVENIENCE

We make it simple to bring cold-water therapy to your home. Our custom chest-freezer ice baths are designed for performance, built for everyday use, and made right here in Sydney.

Whether you’re chasing faster recovery, sharper focus, or a calmer mind - this is your budget-friendly, convenient, daily reset.

Explore the range
A white Hisense chest freezer with the lid open, filled with water, located outdoors next to a wall with vertical siding.
Icon of an open box with a checkmark inside a circle above it. Text reads 'Ready in one week. Freezer is prepped and sealed water tight ready for filling with water usually within one week.'
Instruction card for an Inkbird thermostat with a thermometer icon. It explains setting the water temperature from 0 to 15 degrees Celsius.
Label for ozone generator with icon of water droplets, indicating it is a deodorizer to keep water free from odor and bacteria.
A flyer highlighting value and convenience features for a product or service, with an icon of a ribbon award with a check mark, and text emphasizing saving time and money without the need for constant draining or ice bags, and always being ready to u

Our Products

  • A white outdoor chest freezer filled with water, with the lid open, situated next to a plant and against a white fence and house siding.

    Small (300L) $1,250.00

    Length: 11cm | Width: 63cm | Height: 84cm

    Includes:

    • Inkbird Thermostat
    • Ozone Generator/Deodoriser –
    • Water Filter
    • Small wheels so you can move them to drain them or reposition them if needed

  • A man sitting inside an open chest freezer outdoors, with a potted plant and a white fence in the background.

    medium (418L) | 1,350.00

    Length: 142cm | Width: 74cm | Height: 82cm

    Includes:

    • Inkbird Thermostat
    • Ozone Generator/Deodoriser –
    • Water Filter

  • A man with tattoos lying inside an empty white chest freezer with the lid open, on a concrete floor outdoors.

    Large (500L) | 1,650.00

    Length: 164.6 cm | Height: 84.7 cm | Width: 71.7 cm

    Includes:

    • Inkbird Thermostat
    • Ozone Generator/Deodoriser –
    • Water Filter
    • Small wheels so you can move them to drain them or reposition them if needed

make an order enquiry

Designed, Built & Delivered Across NSW & ACT

Every Sydney Ice Bath is made to order. We focus on quality, durability, and affordability — because recovery shouldn’t cost a fortune. Built for everyday recovery and resilience, our Sydney Ice Bath is the perfect compact setup for your home or gym.

Each unit includes a brand-new chest freezer (with warranty) that’s prepped and sealed watertight — ready to simply fill at home and plunge.

Included with your setup:

• Inkbird Thermostat – Set and maintain your ideal temperature. Start warm and work your way down to your preferred chill — anywhere from 0°C to 15°C.
• Ozone Generator/Deodoriser – Keeps your water fresh, reducing odour and bacteria so it lasts weeks to months between changes.
• Water Filter – Keeps your water clear and clean for consistent, effortless plunges.

Available for pick up from Caringbah or delivery within NSW & ACT only. Designed for easy use, low maintenance, and lasting performance.

An open white chest freezer filled with water, with a small black submersible pump inside, outdoors next to a plant and a wooden fence.

OUR PROCESS:
FROM Order to Ice — Simple, Fast, Affordable.

Step 1: Enquire & Secure Your Build

Fill out our quick form. We’ll confirm your specs and send an invoice for your deposit — no complicated checkout, no hidden fees.

Step 2: We Build Your Bath

We’ll arrange delivery or pickup, with setup and maintenance instructions included. Plug it in, fill it up, and you’re ready to plunge.

Ongoing support provided after purchase.

Step 3: Pick up / Delivery & Setup

Each unit is hand-assembled, tested, and ready to plug in, usually within 1 week.

A shirtless man in black shorts and sneakers performing a mountain climber exercise on a yoga mat in an industrial-style gym with large windows.

Cold Plunge Benefits for Mind, Body & Performance

  • Faster Muscle Recovery — reduce inflammation and soreness.

  • Sharper Mental Focus — build resilience and calm under pressure.

  • Better Sleep & Energy — reset your system and lower stress.

  • Boosted Circulation — improved blood flow and immune response.

  • Budget-Friendly Routine — long-term wellness without the ongoing cost of buying bags of ice or paying for cold plunges at wellness centres or gyms.

  • Convenient At-Home Setup — always ready, whenever you are.

Learn more
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Why We Created Sydney Ice Baths

We’re proudly Aussie-owned and based in Caringbah, Sydney.

At Sydney Ice Baths, we specialise in high-quality, affordable, and easy-to-use ice baths — built for everyday recovery, resilience, and routine.

We make cold-water therapy accessible to everyone — not just elite athletes. From tradies and parents to weekend warriors and wellness seekers, our baths are made for anyone wanting to feel better, move better, and show up stronger each day.

Each unit is hand-built locally for Australian conditions, ensuring long-lasting performance with minimal maintenance. We also offer filtration systems so you can enjoy a clean, reliable, and ready-to-plunge setup year-round.

Our mission is simple: to make recovery convenient, consistent, and affordable — helping more Australians turn cold therapy into a powerful part of their daily routine.

Learn more

What our customers have to say

  • Couldn’t recommend it more.

    “Couldn’t recommend it more. I jump in before work every morning and it’s honestly changed my recovery and sleep. Easy setup, low maintenance - heaps better value than paying a membership at the gym to use one.”

    — Matt P. (Carpenter, Sutherland Shire)

  • has helped me recover faster and keep training harder.

    “Having an ice bath at home has helped me recover much faster and keep training harder. The thermostat and filter make it so easy to use daily. No more wasting time and money on ice bags!”

    — Sophie L. (Fitness Coach, Manly)

  • it has been great value!

    “We use our Sydney Ice Bath a few times a week, it has been great value for us. The set up is so much better than we thought at first. Love that it’s locally-made and looks great on the deck, even though we have a small space it fits perfect. Worth every cent.”

    — Ben & Ella R. (Cronulla)

Order Your Custom Ice Bath Freezer Conversion

Get in touch to discuss your ideal ice bath set up for home. All freezers are fully sealed, temperature-controlled, and built for daily use. No ice bags, no hassle, just fill, chill, and plunge whenever you’re ready.